Ballet Core

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Ballet Core – Arte Total Test

sd-aspect-1470657061-barrecore-competition

Teacher

bsb

Informação

Esta aula é indicada para adultos que queiram exercitar o corpo de forma eficiente, segura e inteligente, criando, comprovadamente, mudanças duradouras na mobilidade, agilidade, força e equilíbrio. São utilizados movimentos de baixo impacto cuidadosamente coreografados.